There's just something about making your own products from scratch that hits different!
Create your own roller blends super easily using some of our staple products! Here's a super easy DIY sleep support roller recipe that'll have you catching those zzz's in no time!
Ingredients:
- 10ml roller bottle of choice
- Carrier oil of choice - we recommend fractionated coconut oil
- Sleep support roller label (optional)
- Dried florals ( optional)
- Eco. Modern sleep blend - or if it's for kids, you can also use the Eco. Modern Littles Lullaby blend instead.
Directions:
- Add 9 drops of essential oils to the roller bottle (16+ age), 2 drops for kids 2+. (see dilution chart on website for more accurate dilution based on circumstance)
- Add dried florals of choice to the bottle (optional)
- Fill remainder of the roller bottle with your carrier oil of choice.
- Put roller fitment and lid back on and give it a good shake
How to use it:
Roll onto your temples, neck, wrists and behind your ears before getting into bed.